Our health and wellbeing MOT is temporary unavailable and we are not currently accepting any new clients onto our weight management and physical activity clinics.
Our blogs cover a wide range of health and wellbeing topics from help stopping smoking to debt advice, housing help and healthy eating. You can browse the articles or, to search for a particular topic, you can use our category filter.
Why is it better to quit than to gradually cut down how much you are smoking? There are lots of reasons to stop completely. Read this blog to find out more.
Worried about gaining weight if you quit smoking? Find out more about how to avoid it.
Find out more about e-cigarettes and how we can support you if you choose to use one.
Smoking in pregnancy - find out the support on offer and the health benefits of quitting smoking
Helena and her husband have lost over two and a half stone since starting with Live Life Better.
Ilkeston man Ian Lacey needed to change the habits of a lifetime in order to continue enjoying life.
Losing weight
Stopping smoking
Getting active
Mental wellbeing
Alcohol awareness
Healthy families
Falls prevention
Employment and finance
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