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FREE help to live life better

Whether you want to feel fitter, lose weight or quit smoking we're here to help the people of Derbyshire to Live Life Better.

Whatever your goal, you'll be amazed how a little extra support and advice can make a big difference.

All our friendly staff are fully trained and know how difficult it can be to make changes. That's why they'll be with you every step of the way offering support and advice.

So why wait - take the first steps to a happy, healthy future for you and your family.

Use our online self assessment tool to help you live life better!

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Advice for managing weight and healthy eating

Advice to help you stop smoking

Support on getting more active every day

Help for a happy, stress free life

Advice and facts around drinking

How to make changes to prevent a fall

Advice for housing problems

Advice on money, debts and benefits

Top tips for a healthy working environment

Stop smoking info events 13th March

Visitors to Chesterfield on March 13th have the chance to get up close and personal with a gigantic pair of inflatable lungs aimed at encouraging them to think about quitting

Family weight loss success

Weight loss is a family affair for Tideswell couple Helena and her husband.

Together they have lost just over two and a half stone between them during the 12 week

Changing the habits of a lifetime

Ilkeston man Ian Lacey needed to change the habits of a lifetime in order to continue enjoying life and, thanks to Live Life Better, he’s had a second chance to