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FREE help to live life better

Whether you want to feel fitter, lose weight or quit smoking we're here to help the people of Derbyshire to Live Life Better.

Whatever your goal, you'll be amazed how a little extra support and advice can make a big difference.

All our friendly staff are fully trained and know how difficult it can be to make changes. That's why they'll be with you every step of the way offering support and advice.

So why wait - take the first steps to a happy, healthy future for you and your family.

Use our online self assessment tool to help you live life better!

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Advice for managing weight and healthy eating

Advice to help you stop smoking

Support on getting more active every day

Help for a happy, stress free life

Advice and facts around drinking

How to make changes to prevent a fall

Advice for housing problems

Advice on money, debts and benefits

Top tips for a healthy working environment

Adding up the benefits

Former bank worker Eileen Pickles is adding up the benefits of our Live Life Better Derbyshire weight management service.

Eileen, aged 68 from Glossop, has lost nearly four stone as

Service is a life changer

Jayne Coopersmith, from Buxton, says that losing weight with Live Life Better Derbyshire has changed her life.

She’s lost an incredible five stone so far and says learning about the

Footy fan champions support

Keen footy fan Keith Clegg is a changed man since starting with our free Live Life Better Derbyshire weight management programme.

Keith, aged 76, from Glossop says he is proof