Ilkeston man Steven says our service has been life changing.
Steven Rippon, aged 48, started our weight management programme in March 2023 and has lost nearly 2 stone with us already.
He was referred into Live Life Better Derbyshire by his GP to help with a health condition.
So far Steven has seen benefits including weight loss and lower cholesterol.
Live Life Better Derbyshire helps people to make long term changes to their habits and lifestyles. It's not a quick fix or a diet plan.
Steven says he has learnt more about correct portion sizes and how to read food labels since joining our programme.
This has led to him making better portion control choices as well as stopping snacking. He also feels like he has a better understanding of what a healthy diet looks like.
Steven said:
“My advisor was amazing, and I enjoyed the group participation. It has helped to change my life – I feel so different.”