Know your heart age

Adults across the country are being encouraged to get to know their heart age by taking part in a free online Heart Age Test.

The short test, developed by Public Health England as part of the One You campaign, helps you determine if your heart is at a higher age than your actual age.

It does this by asking a variety of physical and lifestyle related questions, as well as taking blood pressure and cholesterol information.

Having a heart age that is older than your actual age means you are at a higher risk of having a heart attack or stroke.

Taking part in this short test means you can quickly identify if you might be at risk of developing a preventable heart condition.

To find out your heart age, search ‘Heart Age’ or visit the Heart Age tool online here 

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