Below you'll find some helpful tools to help you on your journey to stop smoking.
Useful websites to explore
Quitting smoking is the single best thing you can do for your heart health. Get further help and advice from the British Heart Foundation.
Information about your FREE Health and Wellbeing Service: Live Life Better Derbyshire
Stress describes how it feels when we don’t have the resources to cope with the demands our life is placing on us; stress can lead to us feeling overwhelmed and physically and mentally on edge.
This page was last updated on: Tuesday 10th November 2015