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Get active

Below you'll find some helpful tools to help you on your journey to getting active.


Useful websites to explore

Visit website for 23 and 1/2 Hours

23 and 1/2 Hours

What is the single best thing we can do for our health? Video explaining the benefits of exercise.

Visit website for Active Derbyshire

Active Derbyshire

Meet people from Derbyshire who love to get active. Be inspired, get involved and have some fun!

Visit website for Cycling

Cycling

Whether out for fun, visiting friends and family, or cycling to work, there are more than 300km of cycle ways in Derbyshire to help you on your way.

Visit website for Get Going Every Day

Get Going Every Day

Building activity into your day keeps your heart healthy, reduces your risk of serious illness and strengthens muscles and bones.

Visit website for The Conservation Volunteers

The Conservation Volunteers

The Conservation Volunteers help hundreds of thousands of people each year to reclaim local green places. Through our own environmental projects and through our network of 2,000 community groups, we see people – every day, and all across the UK – taking responsibility for their own local environments.

Visit website for Walking For Health

Walking For Health

Walking makes you happy and keeps you healthy. Over 70,000 people walk with us regularly and we'll support you to get started too.

Leaflets

Download file for About Live Life Better Derbyshire

About Live Life Better Derbyshire

Information about your FREE Health and Wellbeing Service: Live Life Better Derbyshire

This page was last updated on: Tuesday 10th November 2015